The Bottle Project Blog

We often tread a very thin line of accepting our bodies wholeheartedly. Nevertheless, even a line this thin seems to become severed...

How Positivity Can Do More Harm Than Good

TW: Eating Disorders, Anorexia Nervosa, Bulimia, Purging, and Calorie Counting Lily Collins and Alex Sharp in To the Bone. Photograph:...

“Touch comes before sight, before speech. It is the first language and the last, and it always tells the truth” is a quote by Margaret...

When you visualize the word “psychotherapy”, what do you see?

An Insight into Imposter Syndrome and How to Overcome It. Have you ever doubted your accomplishments, or felt like all your achievements...

The persistent wrongdoings of both the Canadian Government and the global community have meant that Indigenous communities across the...

Written By: Monika Sharma As you're reading the article, immerse yourself in The Bottle Project's Spotify Playlists, personally curated...